Ok... I am soooo out of shape it is not even funny! So today for the first time in FOREVER I did laps in the pool while Gi Gi ran outside of the pool probably thinking I am drowning... Which I wasn't... huffing and puffing yes... UGH... I still have the strokes down tho... I was a competitive swimmer growing up... I googled searched my name and a couple of records came up one time but that was 30 years ago people and let me tell you I AM OUTTA SHAPE... however I intend to make it better... Who's with me... c'mon.... you dont have to have a pool... you can start with lifting cans during commercials or something... C'mon who's with me...? dontcha wanna be able to be somewhat healthy during your 60's?